Fiber, total dietary in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Calculator
Baked Products
In 100 g (Grams) of Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) there is 1.9 g of Fiber, total dietary.
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) is a type of Baked Products. The most significant nutrients in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) are listed below.
Water
|
27.1 g
|
27.1
|
g
|
Energy (calorie)
|
371 kcal
|
371
|
kcal
|
Energy (joule)
|
1552 kJ
|
1552
|
kJ
|
Protein
|
5.4 g
|
5.4
|
g
|
Total lipid (fat)
|
18.5 g
|
18.5
|
g
|
Ash
|
1.2 g
|
1.2
|
g
|
Carbohydrate, by difference
|
47.8 g
|
47.8
|
g
|
Fiber, total dietary
|
1.9 g
|
1.9
|
g
|
Sugars, total
|
27.53 g
|
27.53
|
g
|
Calcium, Ca
|
46 mg
|
46
|
mg
|
Iron, Fe
|
1.77 mg
|
1.77
|
mg
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
Phosphorus, P
|
89 mg
|
89
|
mg
|
Potassium, K
|
83 mg
|
83
|
mg
|
Sodium, Na
|
445 mg
|
445
|
mg
|
Zinc, Zn
|
0.54 mg
|
0.54
|
mg
|
Copper, Cu
|
0.065 mg
|
0.065
|
mg
|
Manganese, Mn
|
0.253 mg
|
0.253
|
mg
|
Selenium, Se
|
14.8 µg
|
14.8
|
µg
|
Vitamin C, total ascorbic acid
|
3.9 mg
|
3.9
|
mg
|
Thiamin
|
0.263 mg
|
0.263
|
mg
|
Riboflavin
|
0.22 mg
|
0.22
|
mg
|
Niacin
|
1.992 mg
|
1.992
|
mg
|
Pantothenic acid
|
0.634 mg
|
0.634
|
mg
|
Vitamin B-6
|
0.043 mg
|
0.043
|
mg
|
Folate, total
|
47 µg
|
47
|
µg
|
Folic acid
|
31 µg
|
31
|
µg
|
Folate, food
|
16 µg
|
16
|
µg
|
Folate, DFE
|
68 µg
|
68
|
µg
|
Choline, total
|
21.8 mg
|
21.8
|
mg
|
Vitamin B-12
|
0.09 µg
|
0.09
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
15 µg
|
15
|
µg
|
Retinol
|
15 µg
|
15
|
µg
|
Carotene, beta
|
1 µg
|
1
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
1 µg
|
1
|
µg
|
Vitamin A, IU
|
51 IU
|
51
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
49 µg
|
49
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.34 mg
|
0.34
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
5.3 µg
|
5.3
|
µg
|
Fatty acids, total saturated
|
4.86 g
|
4.86
|
g
|
4:0 butanoic, butyric fatty acid
|
0.001 g
|
0.001
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.088 g
|
0.088
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.668 g
|
2.668
|
g
|
18:0 octadecanoic, stearic fatty acid
|
2.096 g
|
2.096
|
g
|
Fatty acids, total monounsaturated
|
10.026 g
|
10.026
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.069 g
|
0.069
|
g
|
18:1 undifferentiated
|
9.947 g
|
9.947
|
g
|
20:1 eicosenoic, gadoleic
|
0.008 g
|
0.008
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
2.364 g
|
2.364
|
g
|
18:2 undifferentiated
|
2.184 g
|
2.184
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.108 g
|
0.108
|
g
|
18:4 octadecatetraenoic, parinaric
|
0.004 g
|
0.004
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.038 g
|
0.038
|
g
|
20:5 n-3 (EPA)
|
0.019 g
|
0.019
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.012 g
|
0.012
|
g
|
Cholesterol
|
114 mg
|
114
|
mg
|
Tryptophan
|
0.064 g
|
0.064
|
g
|
Threonine
|
0.171 g
|
0.171
|
g
|
Isoleucine
|
0.224 g
|
0.224
|
g
|
Leucine
|
0.398 g
|
0.398
|
g
|
Lysine
|
0.177 g
|
0.177
|
g
|
Methionine
|
0.11 g
|
0.11
|
g
|
Cystine
|
0.118 g
|
0.118
|
g
|
Phenylalanine
|
0.267 g
|
0.267
|
g
|
Tyrosine
|
0.166 g
|
0.166
|
g
|
Valine
|
0.252 g
|
0.252
|
g
|
Arginine
|
0.209 g
|
0.209
|
g
|
Histidine
|
0.118 g
|
0.118
|
g
|
Alanine
|
0.191 g
|
0.191
|
g
|
Aspartic acid
|
0.3 g
|
0.3
|
g
|
Glutamic acid
|
1.603 g
|
1.603
|
g
|
Glycine
|
0.178 g
|
0.178
|
g
|
Proline
|
0.543 g
|
0.543
|
g
|
Serine
|
0.285 g
|
0.285
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)